Main-stage keynotes
A signature talk that meets the moment your audience is in, grounded, warm, and built to land.
Work With Dr. Crabb
Real talk. Real tools. Real change.
Bringing warmth, clinical depth, and cultural honesty to the rooms that need it most.
Keynotes & Speaking
The science of healing, turned into something a room can use.
Dr. Crabb is a licensed psychologist and Marine Corps Gulf War veteran who turns the science of healing into something a room can actually use.
She has spoken to audiences of 650+ and appeared on television more than nine times, bringing warmth, clinical depth, and cultural honesty to every stage.
Dr. Crabb on stage
Speaking photo to be placed
Speaking Topics
The conversations she brings to the stage.
- Trauma & resilience
- Self-esteem & self-love
- Burnout recovery
- Cultural intelligence
- Mental health & wellbeing
- Storytelling as healing
Formats
Built for the room you have.
Interactive sessions
Hands-on formats where the audience practices the tools, not just hears about them.
Panel discussions
A clinical, culturally fluent voice for panels on mental health, resilience, and wellbeing.
Organizational consulting
Behind-the-scenes guidance for leaders shaping a healthier culture for their people.
Media appearances
An experienced on-camera expert, television, podcasts, and press, translating science for a wide audience.
Mind–Body Workshops
Shared learning spaces, grounded in the mind–body connection.
Small, virtual workshops where people learn, together, how stress lives in the body and what to do about it. Practical, paced, and judgment-free.
These are educational workshops, not therapy groups. They focus on learning skills, increasing awareness, and practicing together, without diagnosis or clinical treatment.
What we explore
- Understanding stress and the nervous system
- Burnout and emotional exhaustion
- Grounding and regulation skills
- Mind–body awareness and embodiment
- Sustainable coping and self-support
How it works
- Live virtual sessions
- Maximum 10 participants
- Participate at your own pace
- Sharing is always optional
Pricing: Most workshops are priced between $50 and $75, depending on timing and format. Multi-workshop pricing is available.
For Organizations
Your people are tired. Not lazy. Tired.
The Burnout Recovery Workshop is a 90-minute, trauma-informed experience that helps teams name what's happening, understand why, and begin to move differently, without the shame spiral. Burnout isn't a performance problem. It's a systems problem.
The reality.
The Invisible Cost
Burned-out employees don't quit, they disengage. Presenteeism, decision fatigue, and emotional flatness quietly erode a team.
The Shame Loop
High achievers experience burnout as personal failure, so they push harder, deepening the very depletion they're trying to outrun.
The Missing Piece
Most wellness offerings treat symptoms, not the nervous system, culture, and scripts underneath the exhaustion.
The R.E.S.T. Method™
R
Reflect
Slow down and name what's been carried, the load no one put words to.
E
Envision
Imagine alignment grounded in values and needs, not productivity metrics.
S
Strategize
Evidence-informed tools for boundaries, nervous-system regulation, and sustainable practices.
T
Thrive
Integration, not intensity, steady rhythms over a short-lived post-workshop high.
The right fit.
- HR & People teams
- Leadership teams
- Conferences & summits
- Nonprofit & mission-driven organizations
"Rest is not the reward for finished work. It is the condition that makes good work possible."Dr. Tanya Crabb, Psy.D.
Bring This to Your Organization
Give your people language for what they're carrying.
Whether you're planning a keynote, a workshop series, or a burnout recovery session for your team, let's talk about what your room needs.