Trauma survivors
For those carrying the weight of past events that still surface in the present.
Therapy at Soul Works
Real, evidence-based care, without the performance.
Culturally grounded telehealth therapy for high-achieving adults, including Accelerated Resolution Therapy for faster relief from trauma and distressing memories. Real talk, real tools, no judgment.
Individual Therapy
For the ones who look like they have it together, and are quietly running on empty.
You've built something real. Now let's make sure you can actually enjoy it. Individual therapy at Soul Works is designed for high-achieving adults who are ready to do growth work, not just crisis management.
Culturally grounded, real-talk, evidence-based care for the version of you that's ready to go further.
Dr. Tanya Crabb, Psy.D.
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What Brings People Here
The work meets you where you are.
- Stress & anxiety
- Trauma & PTSD
- Grief & loss
- Identity exploration
- Life transitions
- Burnout & boundaries
- Self-worth & confidence
ART
Accelerated Resolution Therapy, faster healing, lasting change.
ART is a powerful, evidence-based therapy that helps you rewire how painful memories, trauma, and distressing images are stored in your brain, often in just 1 to 5 sessions. No homework. No reliving the past in detail. Just real, lasting relief.
1–5
sessions average for significant relief
90%+
of clients report reduced distress
No
detailed retelling of trauma required
What is ART?
Accelerated Resolution Therapy was developed by Laney Rosenzweig and combines elements of several effective therapies, including eye-movement desensitization (like EMDR). It uses guided eye movements to help your brain reprocess distressing images and the feelings attached to them.
The result is a structured, predictable process that works with your brain's natural ability to heal, gently and efficiently.
Guided eye-movement reprocessing
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"You keep the memory, but lose the pain. That's the magic of ART."
How a session works.
01
You bring the issue
A memory, image, feeling, or situation that's been weighing on you, no need to explain every detail.
02
Guided eye movements begin
Dr. Crabb guides your eyes back and forth while you hold the image in mind, activating your brain's natural reprocessing system.
03
The image shifts
You're guided to replace the distressing image with something neutral or positive, one you choose.
04
You leave different
Most clients report feeling noticeably lighter, calmer, and more in control, often after just one session.
Who ART is for.
Veterans & first responders
For those whose work has exposed them to repeated stress, loss, and high-stakes moments.
Anxiety & phobias
For persistent fear or worry that limits how freely you move through daily life.
Intrusive thoughts
For images or thoughts that arrive uninvited and refuse to quiet down.
Feeling easily triggered
For a nervous system that reacts before you've had a chance to think.
Stuck grief & loss
For grief that has settled in and stayed, long past the point you expected it to move.
What to expect
- No homework required
- You stay in control of your story
- Sessions last 60–75 minutes
- Results are often felt immediately
- Culturally informed, judgment-free
Curious whether ART is right for you?
The free 15-minute consultation is a no-pressure way to ask questions and see if the work fits where you are.
Book a free consultation
FAQs & Fees
Clear answers, clear pricing.
Where Dr. Crabb is licensed to provide care
Dr. Crabb holds clinical licenses in Hawaii, Nevada, New York, Texas, and Washington (insurance or self-pay).
Through PSYPACT, she provides telehealth to 35 additional states (self-pay): Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Utah, Vermont, Virginia, West Virginia, Wisconsin, and Wyoming.
Eligibility is based on where you are physically located at the time of your session, not your permanent residence.
Session fees.
Free Consultation, $0
A 15-minute call to see if we're the right fit. No commitment, no pressure, just a real conversation.
Individual Therapy
Initial intake (75 min), $225
Ongoing session (60 min), $215
Ongoing session (50 min), $200
Accelerated Resolution Therapy
ART session (60–75 min), $175
Optional intake, $25 when clinically appropriate.
Insurance & sliding scale
Insurance is accepted for clients in Hawaii, Nevada, New York, Texas, and Washington, billed through Alma, which partners with Aetna and its subsidiaries (Allied Benefit Systems, Meritain, Nippon Life Benefits, Trustmark, HealthScope Benefits).
PSYPACT states are self-pay; a superbill can be provided on request. A limited number of sliding-scale spots are reserved for clients experiencing financial hardship, ask during your consultation.
Frequently asked questions.
ART shares the eye-movement element but is its own protocol, faster, more structured, and it does not require detailed retelling of what happened.
No, you hold the memory in mind during the work; you don't have to narrate it aloud or explain every detail.
Most ART issues resolve in 1–5 sessions. Ongoing individual therapy is open-ended and collaborative, paced to your goals.
Yes, all sessions are telehealth via a HIPAA-compliant platform. You'll need stable internet, a private space, and a device with a camera and microphone.
At least 24 hours' notice is requested for cancellations. Late cancellations may incur a fee.
Skepticism is welcome, bring it. The work doesn't require belief, just willingness.
Ready When You Are
Healing starts with the right connection.
Start with a free 15-minute consultation. No pressure, no commitment, just a real conversation about where you are and where you want to be.