I name the dynamic, not just the feeling
"You weren't in a relationship, he was in an exploitation. Those are not the same thing." Separating what you were in from what was done to you hands the wound back to its right owner.
Therapy at Soul Works
Real, evidence-based care, without the performance.
Culturally grounded telehealth therapy for high-achieving adults, including Accelerated Resolution Therapy for faster relief from trauma and distressing memories. Real talk, real tools, no judgment.
Individual Therapy
For the ones who look like they have it together, and are quietly running on empty.
You've built something real. Now let's make sure you can actually enjoy it. Individual therapy at Soul Works is designed for high-achieving adults who are ready to do growth work, not just crisis management.
Culturally grounded, real-talk, evidence-based care for the version of you that's ready to go further.
What It's Like in the Room
What I do that most therapy pages can't say.
My metaphors carry the clinical weight
Holes in the foundation. Revoke some PIN numbers. Payday loan coping. Complicated trauma and relational concepts that land plainly, without ever talking down.
I separate the pattern from the occasion
Note the pattern, not the occasion. The work is in the shape of the thing, not in over-weighting any single good day or bad one.
I hold the clinical authority
Pace, session length, frequency, and modality are my call. Collaborative, never outsourced. That posture is part of why high-functioning clients trust the room.
After most sessions, you'll receive a written guide built around what happened in the room. Pull quotes from what you said, a reflection question about your decision, an embodiment practice, and a short list for between now and your next session. Not a worksheet. A narrative. Signed, Dr. Crabb.
What Brings People Here
The work meets you where you are.
- Stress & anxiety
- Trauma & PTSD
- Grief & loss
- Identity exploration
- Life transitions
- Burnout & boundaries
- Self-worth & confidence
ART
Accelerated Resolution Therapy, a focused path through trauma.
ART is a research-supported therapy that works with how painful memories, trauma, and distressing images are stored in your brain. The protocol is typically delivered in 1 to 5 sessions. No homework. No reliving the past in detail. Just focused, honest work.
1–5
sessions in a typical ART protocol
40+
states served through PSYPACT telehealth
No
detailed retelling of trauma required
What is ART?
Accelerated Resolution Therapy was developed by Laney Rosenzweig and combines elements of several effective therapies, including eye-movement desensitization (like EMDR). It uses guided eye movements to help your brain reprocess distressing images and the feelings attached to them.
The result is a structured, predictable process that works with your brain's natural ability to heal, gently and efficiently.
"You keep the memory, but lose the pain. That's the magic of ART." Dr. Tanya Crabb, Psy.D.
How a session works.
01
You bring the issue
A memory, image, feeling, or situation that's been weighing on you, no need to explain every detail.
02
Guided eye movements begin
I guide your eyes back and forth while you hold the image in mind, activating your brain's natural reprocessing system.
03
The image shifts
You're guided to replace the distressing image with something neutral or positive, one you choose.
04
You leave different
Most clients report feeling noticeably lighter, calmer, and more in control, often after just one session.
Who ART is for.
Trauma survivors
For those carrying the weight of past events that still surface in the present.
Veterans & first responders
For those whose work has exposed them to repeated stress, loss, and high-stakes moments.
Anxiety & phobias
For persistent fear or worry that limits how freely you move through daily life.
Intrusive thoughts
For images or thoughts that arrive uninvited and refuse to quiet down.
Feeling easily triggered
For a nervous system that reacts before you've had a chance to think.
Stuck grief & loss
For grief that has settled in and stayed, long past the point you expected it to move.
What to expect
- No homework required
- You stay in control of your story
- Sessions last 60–75 minutes
- Results are often felt immediately
- Culturally informed, judgment-free
Curious whether ART is right for you?
The free 15-minute consultation is a no-pressure way to ask questions and see if the work fits where you are.
Book a free consultation
FAQs & Fees
Clear answers, clear pricing.
Where I'm licensed to provide care
I hold clinical licenses in Hawaii, Nevada, New York, Texas, and Washington.
Through PSYPACT, I provide telehealth to 35 additional states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Utah, Vermont, Virginia, West Virginia, Wisconsin, and Wyoming.
Eligibility is based on where you are physically located at the time of your session, not your permanent residence.
Session fees.
Free Consultation, $0
A 15-minute call to see if we're the right fit. No commitment, no pressure, just a real conversation.
Individual Therapy
$250 per session
A flat rate, intake and ongoing sessions alike. No tiered pricing.
Accelerated Resolution Therapy
$250 per ART session (60–75 min)
No separate intake fee.
Payment & insurance
Soul Works is a private-pay practice, and I'm not accepting new insurance clients. Payment is due at the time of service. A superbill can be provided on request for possible out-of-network reimbursement through your insurer.
Sliding-scale spots are no longer available for new clients. Existing arrangements are honored.
Frequently asked questions.
ART shares the eye-movement element but is its own protocol, more structured, and it does not require detailed retelling of what happened.
No, you hold the memory in mind during the work; you don't have to narrate it aloud or explain every detail.
The ART protocol is typically delivered in 1 to 5 sessions, and many clients report meaningful relief in that time. Outcomes vary from person to person. Ongoing individual therapy is open-ended and collaborative, paced to your goals.
Yes, all sessions are telehealth via a HIPAA-compliant platform. You'll need stable internet, a private space, and a device with a camera and microphone.
No. Soul Works is a private-pay practice, and I'm not accepting new insurance clients. I can provide a superbill on request, which you can submit to your insurer for possible out-of-network reimbursement.
At least 24 hours' notice is requested for cancellations. Late cancellations may incur a fee.
Skepticism is welcome, bring it. The work doesn't require belief, just willingness.
Ready When You Are
Healing starts with the right connection.
Start with a free 15-minute consultation. No pressure, no commitment, just a real conversation about where you are and where you want to be.