Books

The Reading List

A collection of books I've read and loved, each a powerful reflection of resilience, healing, and transformation, from personal memoirs to research-backed explorations of trauma.

Living the Dream book cover
Living the DreamDr. Tanya Crabb
Rest Is Resistance book cover
Rest Is ResistanceTricia Hersey
My Grandmother's Hands book cover
My Grandmother's HandsResmaa Menakem
Strong Black Woman book cover
Strong Black WomanMarita Golden
Black Liturgies book cover
Black LiturgiesCole Arthur Riley
Becoming book cover
BecomingMichelle Obama
Finding Me book cover
Finding MeViola Davis
Sistah Samurai book cover
Sistah SamuraiTatiana Obey
Big Girl book cover
Big GirlMecca Jamilah Sullivan
The Rest Deck book cover
The Rest DeckTricia Hersey
Soul Music

Soulful Strength: A Playlist for Resilience

A playlist of songs that have carried Dr. Crabb through life's highs and lows, a soundtrack of resilience, joy, and empowerment. Each track tells a story.

From quiet moments of recovery to the anthems that get you back on your feet, this is the music that has done the work alongside her, songs to ground you, lift you, and remind you who you are.

Full playlist coming to the new site, Dr. Crabb is curating the final track list.

TV & Film

Celebrating Black Womanhood

Lights, camera, empowerment, a handpicked collection of films and shows that celebrate resilience, empowerment, and cultural pride.

Hidden Figures
Queen Sugar
Self Made
Barbie
Nope
Selma
Black Panther: Wakanda Forever
The Supremes at Earl's All-You-Can-Eat
A Black Lady Sketch Show
Insecure
Black Panther
Abbott Elementary
Wednesday
Will Trent
The Woman King
Hair Love
Master
American Nightmare
Real Girlfriends in Paris
Keep Going

Resources are a start. Real change is the work.

If something here stirred you, the next step is a conversation. Read more real talk on the blog, or book a free 15-minute consultation.