The F-ing Holidays: Grief, Growth, and Gentle Joy
When the world sparkles and you want to hide away, your feelings are valid. On boundaries, new traditions, and gentle joy.
Read on Soul SpaceCulturally intelligent therapy for people ready to go deeper.
Whether you're navigating stress, trauma, burnout, or a life that looks good on the outside but feels off on the inside, you're in the right place. Dr. Tanya Crabb, Psy.D. offers telehealth therapy across 40+ states.
Dr. Tanya Crabb is a licensed psychologist, Marine Corps Gulf War veteran, and the founder of Soul Works, a telehealth practice built on the belief that real healing happens when you feel genuinely seen.
She brings clinical rigor, cultural intelligence, and real talk to every session. You won't spend time explaining yourself here. The work starts from a place of shared understanding.
Whether you want one-to-one therapy, fast relief from trauma, or support for a team that's running on empty, there's a path here for you.
Growth-focused, culturally grounded telehealth therapy for adults navigating stress, trauma, burnout, and identity. For people ready to go deeper than survival mode.
Explore individual therapyTrauma relief in 1–5 sessions. ART rewires how your brain holds painful memories, without requiring you to relive them in detail. Evidence-based and surprisingly gentle.
How ART worksFor professionals running on empty. The Burnout Recovery Workshop helps you identify what's depleting you, reset your nervous system, and build a sustainable path forward.
See workshops"Therapy works best when it feels safe, real, and rooted in mutual trust."Dr. Tanya Crabb, Psy.D. · Dr. Brooklyn Chick™
Dr. Crabb brings warmth, clinical depth, and cultural honesty to main stages, leadership teams, conferences, and media. She has spoken to audiences of 650+ and appeared on television more than nine times.
From burnout recovery to trauma, self-worth, and resilience, she turns the science of healing into something a room can actually use.
Messy moments, cultural truths, and life lessons straight from the therapy couch.
When the world sparkles and you want to hide away, your feelings are valid. On boundaries, new traditions, and gentle joy.
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Read on Soul SpaceGentle, grounded notes on healing, rest, and real talk, plus first word on new workshops and the Illuminate card deck. No noise. Unsubscribe anytime.
Start with a free 15-minute consultation. No pressure, no commitment, just a real conversation about where you are and where you want to be.